Postautor: ding2018 » 20 lip 2018, o 10:48


Health Benefits of Pomegranate:

Anti-aging: It is well known that antioxidant is highly effective in helping to protect the skin from free radical damage known to cause signs of aging; and pomegranate is just rich in this nutrient. Over the years , beauty is human nature. More and more people always do their best to obtain good looking. Pomegranate also can help to hydrate dry skin, protects our bodies against the sun and environment and stimulates collagen production. In short, pomegranate could be described as a beauty fruit.

Maintain blood sugar levels: It is very important to control blood sugar otherwise people have a risk to affect diabetes. Early signs of high blood sugar include blurred vision, weight loss, increased thirst, headaches, trouble concentrating , frequent peeing, and so on. It is well known that some foods can lead to high blood sugar; however pomegranate does not elevate the blood sugar levels as other fruits juices do although the juice contain fructose.

Powerful support for cardiovascular health: Laboratory and clinical studies show that pomegranate has ability to avert the numerous pathological changes associated with cardiovascular diseases. Pomegranate works by following mechanisms, including: reducing oxidative stress, inhibiting the oxidation of potentially harmful LDL, and supporting the synthesis and activity of nitric oxide.

Sore throat treatment: Sore throat can be painful and annoying that refers to pain, itchiness, or irritation of the throat. The causes may be various , for example: viral infections, bacterial infection, environmental factors, GERD, and others. Fortunately, anti-inflammatory agent in pomegranate can reduce the soreness and redness in the throat.

Improve Digestion: If you experienced constipation, you must know how painful it is! If you are finding a way to solve this problem naturally , pomegranate is available. This is because it has amount of fiber to improve digestion and regulate bowel movement. In addition, this fruit also can be used to help people who want to lose weight.

Asthma Treatment: Asthma is a disease of the lungs in which the airways become blocked or narrowed casing breathing difficulty. It is a chronic, or life long, disease that can be serious – even life threatening. Asthma can start at any age; the possible reasons include genetics, allergies, respiratory infections, and environment. A kid with asthma can have trouble breathing because the airways are sensitive. Vitamin C in this fruit is powerful anti-inflammatory agent to reduce wheezing in young children with asthma.

Combats inflammation from acne breakouts: Acne is a skin problem which can affect people in any age , especially young man. It involves the oil glands at the base of hair follicles, commonly occurs during puberty when the sebaceous gland come to life. Acne can appear on the face, back, chest, neck, shoulders, upper arms and buttocks. Common acne symptoms include whiteheads , blackheads, pimples, small red and tender bumps, painful and pus-filled lumps beneath the surface of the skin, and so on. Although acne is not a serious disease, it can make people so embarrassing even depression. So, it is very important to find a way to treat acne with fewer side effects; exactly , antioxidant agent in pomegranate can help treat acne naturally.

Pomegranate has a lot of health benefits, in above just to name a few. In addition to powder form, pomegranate juice which is made from the fruit of pomegranate also is very popular in daily life; this juice can be used in cooking both as a fresh juice and as a concentrated syrup.


Overall, people can enjoy these health benefits of pomegranate by different ways. And herb extracts in these days always are considered as natural remedies for many diseases. More importantly, the natural medicine has fewer side effects. So, next time, when you have a health problem , try powerful herbal medicine!
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With a 10 year perspective on web.
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